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Home › MojaTide Journal › How To Read a Supplement Label

How To Read a Supplement Label

Serving size, amounts, other ingredients and directions: read any label in under a minute, using MojaTide as the example.

A Supplement Facts panel packs a lot into a small box. It takes under a minute once you know the order.

Serving Size First

MojaTide's bottle holds 30 gummies.

Amounts and Other Ingredients

The product page names five ingredients with no amounts, so the bottle's panel is where to look.

Anatomy of a supplement label

Supplement Facts1Serving sizeHow many gummies make a serving?2Amount per servingThe real milligram numbers.3% Daily ValueShows "†" when none is set.4Other ingredientsFillers and allergens.

Simplified illustration of a Supplement Facts panel.

Directions Last

See the MojaTide label claims.

Sources

Want the full picture? See MojaTide on the home page: eleven ingredients in a daily liquid and a 60-day money-back guarantee.* View pricing or read the FAQ.

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*These statements have not been evaluated by the Food and Drug Administration. MojaTide is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.